Trauma's come in every shape imaginable, and no two experinces are the same, why suffer alone?

The way we as individuals live our lives will inevitably be unique, and so the traumas and difficulties we face will also be unique.
What will upset and distress one person may not have as much impact on another individual.
And so, no one can say that anyone’s personal experiences are unworthy of being classed as traumatic. We all have a different hurt and pain threshold.
Traumas leave a mark on your life, they will always be remembered, and hopefully in the absolute end they will give strength to the person who overcame it.

“Two years ago my Uncle died, I cannot express in normal everyday words how distressed I felt, how alone and depressed I was, and how much I missed him, and still do. My world seemed to suffer the most devastating blow I could imagine, and I honestly didn’t believe I could get over it nor carry on fully functioning without him. I know he would not have wanted me to be so shell shocked, but no one can predict how we are going to react to bad instances.To lose your best friend and confidant was probably the worst feeling I have had to endure yet in my life, and I truly hope that I never have to feel anything in that scale again. was upset and distressed the day he passed away, but nothing prepared me for the forthcoming funeral, I couldn’t and still can’t realise the extent of my own upset, as I know for sure I was traumatised, and no one could have done anything to ease that at the time…….But even the worst possible scenarios can be overcome, maybe we never really get over a shock or trauma, but we learn to live with the happening, and get strength from our ability to cope”
“I cannot ever say that I have fully got over my grief, why would I, he has gone from my life and left a huge gap….But, I am now able to remember the good times we had, the silly things he said and smile when I think about him, which is daily. He will never be forgotten, his memory will be forever treasured with me, but I can carry on with life, I can cope and I will always remember the lessons he taught me.”
“Traumatic experiences can be a whole range of issues; From grief and death, to relationship breakdowns….And the vast array in-between…..Never feel that you cannot talk, that you have no one to talk to, because I am here daily to speak to……Itsworthasking is dedicated to the loving memory of my uncle and this is my tribute to him!”